Let's Talk Nutrition

Dr. Garko’s Health & Wellbeing Monthly

Every month, Dr. Michael Garko, host of Let’s Talk Nutrition, focuses on a specific nutritional or health issue and provides a Health & Wellbeing Monthly article to address it.  You can also browse other Health & Wellbeing Monthly articles in our Archive.

2011

November -  Dietary Supplements: What They Are and Why It Is A Good Idea To Take Them 

October – Overweight and Obesity Epidemic in America – Part XII

September – Foodborne Illness and Food Safety – Part I: Introduction To A Series On A Worldwide Public Health Problem

August – Overweight and Obesity Epidemic in America – Part XI: Where Have We Been, Where Are We Now, Where Do We Go From Here And How Do We Get There?

July – Overweight and Obesity Epidemic in America – Part X: The Fat Future of America

June -  Overweight and Obesity Epidemic in America – Part IX: Preparing To Achieve Victory At Long-Term Weight Loss By The Setting Goals and Objectives

May – Overweight and Obesity Epidemic in America – Part VIII: Dieting Is Not An Effective and Healthy Treatment For Overweight and Obesity 

April – Overweight and Obesity Epidemic in America – Part VII: Health Risks Associated With Being Overweight or Obese

March -  Overweight and Obesity Epidemic in America – Part VI: Modifiable Risk Factors

February – Overweight and Obesity Epidemic in America – Part V: Non-Modifiable Risk Factors

January – Overweight and Obesity Epidemic in America – Part IV: What Risk Factors and Causes Are and Why It Is Important To Know About Them

2010

December - Overweight and Obesity Epidemic in America – Part III: The Immediate Cause

November – Overweight and Obesity Epidemic in America – Part II: Obesity Prevalence and Trends Among Children and Adolescents

October –  Overweight and Obesity Epidemic in America – Part I: Prevalence and Trends Among Adults

September – Cold and Flu Season 2010 – 2011: Reducing the Risk of Becoming Sick

August - The Status of Aging and Health in America: Part II – The Good News and Bad News on Health

July – The Status of Aging and Health in America: Part I – The Good News And Bad News On Aging

June – The Nature of Natural Health – Part II: Guiding Principles of the Natural Health/Medicine Paradigm

May – The Nature of Natural Health – Part I:  Concepts, Comparisons and Conventions

April – Aged Garlic Extract (AGE) – Part III: The Antioxidant Protective Properties and Effects of AGE Helping To Age Successfully

March – Aged Garlic Extract (AGE) – Part II: Human Aging and Successful Aging

February – Aged Garlic Extract (AGE) – Part I: The Different Forms of Garlic and Why AGE Is A Better Health Choice

January – Dr. Garko’s New Year’s Resolution Recommendations For 2010: How To Be A Resolution-Keeper and Not A Resolution-Breaker