Natural Answers
Natural Answers
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A Discussion of Diet: What We Eat Profoundly Determines How We Feel
All Vitamins Are Not Created Equal
Antioxidants: Nature’s Best Defense Against Free Radicals
Artificial Sweetners: Too Good to be True?
Astragalus (Astragalus membranaceus)
Bilberry (Vaccinium myrtillus)
“Bilberry aids vision problems, improves circulation”>
Bioflavonoids offer potent and varied benefits
Black Cohosh (Cimicifuga racemosa)
Blessed Thistle (Cnicus benedictus)
Blueberries: more than just good taste
Botanicals Invigorate Immunity
Breast Cancer: prevention may be best medicine
Butcher’s Broom (Ruscus aculeatus)
Caffeine: the acceptable addiction?
Cancer Fighter is Found in Broccoli
Carbohydrates: The Body’s Glucose Suppliers
Cascara Sagrada (Rhamnus purshiana)
Cat’s Claw (Uncaria tomentosa)
Chamomile (Matricaria chamomilla)
Colostrum promotes immune function
Comfrey (Symphytum officinale)
Conjugated Linoleic Acid (CLA)
Couch Grass (Agropyron repens)
Cranberry (Vaccinium macrocarpon)
Creatine boosts muscle strength for elderly
Cruciferous Vegetables (Indoles)
Culver Root (Veronicastrum virgincum)
Damiana (Turnera aphrodisiaca)
Dandelion (Taraxacum officinale)
Devil’s Claw (Harpagophytum procumbens)
Diabetes and supplements: what can help?
Diet plays key role in protecting prostate
Dietary Guidelines for Good Health
Dong Quai needs company to work well
Echinacea (Echinacea purpurea)
Echinacea enjoys well-deserved popularity
Exercise: The Many Benefits of Moving the Body
Eyebright (Euphrasia officinalis)
Fat and Cholesterol: Facts to Know
Fenugreek (Trigonella foenum-graecum)
Feverfew (Chrysanthemum parthenium)
Fight and Win the Cold and Flu War
Flaxseed lowers cholesterol levels
Ginseng Siberian (Eleutherococcus senticosus)
Glucomannan (Amorphophalus konjac)
Goldenseal (hydrastis canadensis)
Grape seed or Pine bark extract (Proanthocyanidins or opcs)
Green foods pack big nutritional punch
“Green tea fights cancer, free radicals”>
Gymnema Silvestis (Gymnema sylvestre)
Hawthorn Berry (Crategus oxyacantha)
“Healthy Heart, Happy Hart: Discover the secrets to Cardovascular Health”>
Ho-shou-wu (Polygonum multiflorum)
“How To Select Effective, Pure and Superior Supplements”>
Hydroxy Citric Acid (HCA or Citrin)
Hypoglycemia A Sign of the Times
Improve vitality with Chinese herbal teas
Introduction: How to Effectively Use The Doctor’s Guide
Isoflavones may cut menopausal heart risk
Learning about Other Natural Protocols
Lemon grass (Cymbopogon citracus)
Lobelia combats respiratory ailments
Magnesium: friend of the musculoskeletal system
marshmallow (Althaea officinalis)
Melatonin exhibits anticancer effects
Micronutrients: Vitamins and Minerals
Milk Thistle (Silybum marianum)
“Naringen, Hesperitin and Rutin”>
Omega-3s can help fight depression
Oregon Grape (Berberis aquifolium)
Orthomolecular medicine: Megavitamin Therapy
Parsley (Petroselinum sativum)
Passionflower (Passiflora incarnata)
Pau d’arco (Taheebo) (Tabebuia avellandedae)
“Pau d’arco fights viruses, bacteria, cancer”>
Pleurisy Root (Asclepisa tuberosa)
Prevention: How to Boost Our Immune System
Proper Digestion: A Major Problem in This Country
Prostate Prevention: Using natural means to promote a healthy prostate
Proteins: Building Blocks of our Cells
Queen of the Meadow (Eupatorium purpureum)
Red Clover (Trifolium pratense)
Red Savage (Salvia officinalis)
Royal Jelly – A Supplement for the Millennium
Saw Palmetto outperforms synthetics in treating enlarged prostate
Skullcap (Scutellaria lateriflora)
Solving the Fibromyalgia Puzzle
St. John’s Wort (Hypericum perforatum)
Stress: Public Health Enemy Number One
Study places garlic center stage
Sugar and Artificial Sweetners
Symptoms of Food Sensitivities
Tea Tree Oil Offers Potent Antiseptic Properties
The Body-Mind-Spirit Connection: How It Affects Healing
The Meaning of Chelated Minerals
The Right Reasons to Take Chromium
Tomatoes offer more than just tasty zing
Uva Ursi (Arctostaphylos uva-ursi)
Valerian Root (Valeriana officinalis)
“Vitamin B3 (Niacin, Niacinamide, Nicotinic Acid)”>
Vitamin C: The Wonder Nutrient that Keeps on Going
Why Dr. Barney Belives in Supplementation
Wild Cherry (Prunus virginiana)
Wild Yam Cream (Transdermal Applications of Natural Progesterone)
Wood Betony (Betonica officinalis)
Yerba Santa (Eriodictyon spp.)
